Cheesy Cauliflower Casserole Recipe | Yummly
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Cheesy Cauliflower Casserole

THE SPRUCE EATS
11Ingredients
Seconds
420Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 head cauliflower (separated into small flowerets)
  • 6 tablespoons butter (divided)
  • 1/2 red bell pepper (finely chopped)
  • 4 green onions (thinly sliced)
  • 1 tablespoon parsley (chopped)
  • 3 tablespoons all purpose flour
  • 1 1/2 cups milk
  • 1 1/2 cups sharp cheddar cheese (shredded, divided)
  • 1/2 teaspoon salt (or to taste)
  • 1/8 teaspoon ground black pepper
  • 1 cup bread crumbs (soft)
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    NutritionView More

    420Calories
    Sodium33% DV780mg
    Fat42% DV27g
    Protein33% DV17g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol80mg27%
    Sodium780mg33%
    Potassium640mg18%
    Protein17g33%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A25%
    Vitamin C130%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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