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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. curly kale (1 very large bunch or 2 medium bunches, stems and ribs removed)
- 3/4 cup salted cashews (non-roasted, non-)
- 1 red bell pepper (medium, seeded, deribbed and coarsely chopped)
- 1/4 cup sunflower seeds (soaked overnight and rinsed)
- 3 Tbsp. lemon juice (freshly squeezed)
- 3 Tbsp. nutritional yeast
- 2 Tbsp. diced yellow onion
- 1 Tbsp. coconut nectar (or maple syrup)
- 1/4 tsp. ground turmeric
- 1/2 tsp. sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium760mg22% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C240% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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