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Cheesy Brussels Sprouts
EVERYDAY DIABETIC RECIPES11Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 slices turkey bacon
- 2 tsp. canola oil
- 1 lb. brussels sprouts (trimmed and cut in half)
- 2 cloves garlic (minced)
- 1/4 cup water
- 3 oz. soft goat cheese
- 2 Tbsp. milk (fat-free)
- 1 Tbsp. grated Parmesan cheese
- 1/4 tsp. salt (optional)
- 1/4 tsp. black pepper
- paprika (for sprinkling)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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