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Cheesy Broccoli-cauliflower Risotto
THE COOKIE WRITER14Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups vegetable broth (simmering)
- 3 Tbsp. butter (divided)
- 1 small onion (diced)
- 1 garlic clove (minced)
- 5 oz. cauliflower (riced, you can use a cheese grater or a food processor to achieve this.)
- 4 oz. broccoli (riced)
- 1 cup arborio rice
- 1/2 cup Monterey Jack cheese (grated Black Truffle)
- salt
- pepper
- 1/4 tsp. crushed red pepper flakes
- 1/2 Tbsp. whole grain mustard (coarse)
- 1/4 cup white wine
- chives (Chopped, for garnish!, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1790mg75% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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