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Cheesy Broccoli and Rice Casserole
WHAT'S COOKIN' CHICAGO10Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cooked rice (leftover)
- 1 1/2 lb. broccoli florets (chopped)
- 1 Tbsp. unsalted butter
- 1 onion (chopped)
- 2 slices bacon (diced)
- 1/4 cup all purpose flour
- 1 cup low sodium chicken broth
- 1/2 cup heavy cream
- 3 Tbsp. Dijon mustard
- 1 1/2 cups grated Parmesan cheese
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol100mg33% |
Sodium780mg33% |
Potassium780mg22% |
Protein25g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A40% |
Vitamin C260% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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