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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cooked rice
- 16 oz. broccoli (pk of frozen cut, thawed)
- 1 diced onion (small)
- 2 Tbsp. butter oil
- 1 Tbsp. minced garlic
- 20 oz. cream of mushroom soup
- 3/4 cup sour cream
- 1 Tbsp. ranch (dry seasoning)
- 1 Tbsp. mayo
- 2 cups shredded sharp cheddar cheese
- 1/4 cup milk
- onion powder (to taste)
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium760mg32% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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