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Cheesy Broccoli and Orzo "Risotto"
ON THE WOODSIDE11Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups vegetable broth (or chicken broth)
- 2 Tbsp. olive oil
- 1/2 red onion (large, chopped)
- 4 garlic cloves (minced)
- 4 cups broccoli florets
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- crushed red pepper (Dried, optional)
- 1 1/2 cups orzo (dried)
- 4 oz. shredded cheddar cheese
- 1/4 cup heavy cream
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1780mg74% |
| Potassium540mg15% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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