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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup onions (chopped)
- 2 Tbsp. butter (divided)
- 1 Tbsp. cornstarch
- 1 1/4 cups milk
- 8 oz. sharp cheddar cheese
- 11 oz. corn (can of, drained)
- 20 Ritz Crackers (crushed, divided)
- 20 oz. broccoli (fresh, spears)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium440mg18% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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