Cheesy Broccoli Soup (Low Carb & Low Calorie) Recipe | Yummly

Cheesy Broccoli Soup (Low Carb & Low Calorie)

FINDING THE WEIGH
9Ingredients
40Minutes
180Calories
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Ingredients

US|METRIC
  • 4 cups broccoli florets (cooked, you can use frozen broccoli to make your life easier if you’d like)
  • 1 head cauliflower (small/medium, chopped into pieces and cooked)
  • 1/2 cup cottage cheese
  • 2 cans chicken broth (depending on how thick you like your soup)
  • 1 onion (small, chopped)
  • 2 teaspoons crushed garlic
  • 1 1/4 cups sharp cheddar cheese
  • salt
  • pepper
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    NutritionView More

    180Calories
    Sodium17% DV410mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium410mg17%
    Potassium650mg19%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A15%
    Vitamin C170%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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