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Cheesy Broccoli Soup (Low Carb & Low Calorie)
FINDING THE WEIGH9Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups broccoli florets (cooked, you can use frozen broccoli to make your life easier if you’d like)
- 1 head cauliflower (small/medium, chopped into pieces and cooked)
- 1/2 cup cottage cheese
- 2 cans chicken broth (depending on how thick you like your soup)
- 1 onion (small, chopped)
- 2 tsp. crushed garlic
- 1 1/4 cups sharp cheddar cheese
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium650mg19% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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