Cheesy Broccoli Quinoa Recipe | Yummly

Cheesy Broccoli Quinoa

PEANUT BUTTER FINGERS
7Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 14 1/2 ounces reduced sodium chicken broth
  • 1 1/4 tablespoons olive oil
  • 1/2 sweet onion (large, diced)
  • 2 cups broccoli (roughly chopped)
  • 4 cloves garlic (minced)
  • 5 wedges light swiss cheese (The Laughing Cow)
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    NutritionView More

    470Calories
    Sodium22% DV520mg
    Fat22% DV14g
    Protein35% DV18g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories470Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium1060mg30%
    Protein18g35%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A10%
    Vitamin C150%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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