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Cheesy Broccoli Cauliflower Casserole with Bacon
FLAVOUR AND SAVOUR9Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bacon (nitrate-free)
- 1 broccoli (large crown)
- 1 head cauliflower
- 1 Tbsp. olive oil (extra virgin)
- 1/2 tsp. sea salt (Himalayan)
- 1 cup Parmesan cheese (coarsely grated, divided)
- 2/3 cup cream cheese (softened)
- 1 Tbsp. garlic (fresh, minced)
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1150mg48% |
| Potassium1060mg30% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C340% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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