Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Micah Dickson: "I added chilli flakes. Very yummy!" Read More
8Ingredients
25Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 1/2 flour (Tsbp)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 cup milk (I used skim, 2% would also be good, room temperature)
- 4 oz. cheese (grated, I used colby jack, cheddar would also be a good choice)
- broccoli
- veggies
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium230mg10% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(3)
Jessica Hamilton 6 years ago
The cheese sauce is really great. I subbed shredded cheddar and it turned out great.