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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups long grain brown rice
- 1 lb. ground beef
- 3 Tbsp. minced onion (or fresh chopped onion)
- 1/2 tsp. garlic powder
- sea salt (to taste)
- 1 1/2 cups sour cream
- 1/3 cup milk
- 1 cup shredded cheddar cheese
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol125mg42% |
| Sodium430mg18% |
| Potassium560mg16% |
| Protein30g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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