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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dry quinoa (rinsed & drained, or about 4 cups leftover cooked quinoa)
- 2 cups beef broth
- 1 lb. ground beef
- 2 tsp. minced garlic (fresh)
- salt
- ground black pepper
- 1 1/2 cups plain greek yogurt (or regular yogurt)
- 1/2 cup milk
- 2 cups shredded extra sharp cheddar cheese
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium860mg36% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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