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Cheesy Baked Quinoa and Spinach
DELICIOUS AS IT LOOKS9Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 1 1/2 cups chicken broth
- 1 Tbsp. garlic (Infused Oil or olive oil)
- 2 cups baby spinach (packed fresh)
- 1/2 cup non dairy milk (or lactose-free)
- 1 egg
- 1/4 tsp. salt
- 1/4 teaspoon ground pepper
- 1 1/2 cups shredded cheese (I like to use Colby-Jack)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium490mg20% |
| Potassium510mg15% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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