Cheesy Avocado and Kale Spaghetti Squash Recipe | Yummly

Cheesy Avocado and Kale Spaghetti Squash

SPARKLES AND YUM
8Ingredients
65Minutes
280Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (Medium)
  • 2 tablespoons olive oil
  • 2 ounces parmesan reggiano cheese (shaved or grated)
  • 1 tablespoon granulated garlic
  • 1 avocado (smashed)
  • 3 leaves kale (torn & blanched)
  • salt
  • pepper
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    NutritionView More

    280Calories
    Sodium11% DV270mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium830mg24%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A120%
    Vitamin C90%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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