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Cheesy Asparagus Casserole
KID FRIENDLY THINGS TO DO15Ingredients
11Minutes
730Calories
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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. fresh asparagus
- 2 cups velveeta cheese (cubed)
- 1 egg
- 1/2 tsp. accent
- 1/2 cup chicken broth
- 4 cups bread crumbs (Italian flavored)
- panko bread crumbs (Optional –)
- 16 oz. fresh asparagus
- 4 oz. cream cheese
- 1/4 cup chicken broth
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. salt
- 1/2 cup shredded cheddar
- 1/4 cup grated Parmesan cheese
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol155mg52% |
Sodium2360mg98% |
Potassium860mg25% |
Protein34g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A60% |
Vitamin C20% |
Calcium80% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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