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Cheesey Broccoli Muffins
THE EVERYDAY TMX RESOURCE FOR EVERYDAY PEOPLE13Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
24 SERVINGS
- 100 grams cheese (tasty)
- 60 grams Parmesan cheese
- 1 garlic clove (peeled)
- 5 sprigs parsley
- 4 spring onions (sliced)
- 100 grams broccoli florets
- 1 zucchini (small, roughly chopped)
- 270 grams self raising flour (can use GF)
- 220 grams milk (choice)
- 80 grams olive oil
- 1 egg
- salt (optional)
- pepper (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium110mg5% |
| Potassium90mg3% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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