Cheesecake Tiramisu Protein Pudding Recipe | Yummly

Cheesecake Tiramisu Protein Pudding

TORI AVEY
7Ingredients
65Minutes
750Calories

Ingredients

US|METRIC
  • 2 scoops cream (Visalus Vi Shake Mix, Sweet, flavor)
  • 1/3 cup nonfat greek yogurt
  • 1/4 cup nonfat ricotta cheese
  • 1/2 teaspoon coffee granules (instant, dissolved in 1 tsp hot water, then cooled)
  • 1 teaspoon sweetener (your favorite, or more to taste, I used stevia)
  • 1/4 teaspoon cocoa powder
  • 1 tablespoon sliced almonds (optional)
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    NutritionView More

    750Calories
    Sodium12% DV280mg
    Fat97% DV63g
    Protein43% DV22g
    Carbs10% DV29g
    Fiber3% DV<1g
    Calories750Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat38g190%
    Trans Fat
    Cholesterol210mg70%
    Sodium280mg12%
    Potassium680mg19%
    Protein22g43%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber<1g3%
    Sugars13g26%
    Vitamin A45%
    Vitamin C6%
    Calcium60%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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