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Ingredients
US|METRIC
2 SERVINGS
- 2 zucchini (medium-large, about 10 oz. each)
- 4 oz. lean ground beef (raw extra-, 4% fat or less)
- 1/2 cup chopped onion
- 1/8 tsp. garlic powder
- 1/8 tsp. onion powder
- salt
- black pepper
- 2 Tbsp. shredded reduced fat cheddar cheese
- 1 1/2 Tbsp. cream cheese (light/reduced-fat)
- 1 Tbsp. ketchup
- 1 1/2 tsp. yellow mustard
- 1/2 cup tomato (chopped)
- 1/4 cup chips (chopped hamburger dill pickle)
- sesame seeds (optional)
- ketchup (optional)
- yellow mustard (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium830mg35% |
| Potassium1410mg40% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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