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Cheeseburger Salad with Fry Sauce Dressing
THE EAT MORE FOOD PROJECT17Ingredients
15Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 shallot (sliced thinly)
- 1 tsp. olive oil
- 1 tsp. oregano
- 1 tsp. salt
- 1 tsp. black pepper
- 1 cup reduced sugar ketchup
- 1 cup mayonnaise
- 1 tsp. worcestershire sauce
- 1/2 lemon
- 1 tsp. garlic puree
- 1 lb. ground beef (lean grass-fed)
- 1 Tbsp. butter
- 1 Tbsp. seasoning (Montreal Chicken)
- 9 oz. salad greens (I use a mix of spinach leaves and spring mix)
- 1 cup chips (pickle)
- 6.4 oz. cheese cubes (I’m using Colby Jack)
- 1 tomato (sliced into wedges)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat23g115% |
| Trans Fat1g |
| Cholesterol150mg50% |
| Sodium2330mg97% |
| Potassium1690mg48% |
| Protein40g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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