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16Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef (Grass Fed)
- 1/2 cup onion (Organic, diced)
- 1/2 cup green pepper (Organic, diced, optional)
- 1 tsp. paprika
- 1 tsp. parsley
- 1 tsp. garlic powder (you can use fresh too)
- 1/4 tsp. cayenne pepper
- 1/4 tsp. sea salt (and pepper to taste)
- 2 tsp. Dijon mustard
- 1 1/2 cups whole milk (Organic)
- 1 1/2 cups beef broth
- 7.5 oz. diced tomatoes (Organic, optional)
- 2 cups elbow macaroni (uncooked, whole wheat will add a few min to the cooking time)
- 1 cup tomato sauce (try to find one with low sugar or make your own)
- 2 cups cheese (Organic, freshly grated)
- 2 Tbsp. Parmesan cheese (freshly grated)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat18g90% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium1190mg50% |
| Potassium940mg27% |
| Protein39g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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