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Cheese and Tomato Quinoa Balls
HEALTHY LITTLE FOODIES10Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams quinoa (uncooked)
- 1/2 Tbsp. oil
- 1/2 onion (finely chopped)
- 1/4 tsp. garlic (finely chopped)
- 120 grams chopped tomatoes
- 120 mL chicken (/ vegetable stock)
- 60 grams grated cheddar
- 1 Tbsp. basil leaves (chopped)
- 1 egg (beaten)
- mozzarella (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium135mg6% |
| Potassium330mg9% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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