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Ingredients
US|METRIC
4 SERVINGS
- 400 grams red lentils
- 1 liter water
- onion (Large, diced)
- 150 grams cheddar (grated, I vary this according to how cheesy I want it)
- 1 tsp. marmite
- 3 tsp. sun-dried tomato pesto (or 1 tsp sun-dried tomato and chilli paste)
- 2 tsp. dried mixed herbs
- 2 free range eggs (lightly beaten)
- breadcrumbs (about 50g)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium410mg17% |
| Potassium1100mg31% |
| Protein40g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber32g128% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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