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Cheese & Onion Omelette Muffin Bites
FAMILY FRIENDS FOOD5Ingredients
20Minutes
45Calories
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Ingredients
US|METRIC
12 SERVINGS
- 50 grams cheddar cheese (finely grated)
- 2 spring onions
- 4 eggs
- 50 mL milk
- 1 pinch ground black pepper
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium55mg2% |
| Potassium45mg1% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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