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Cheese & Asparagus Puff Pastry Parcels
TAMING TWINS10Ingredients
35Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- puff pastry sheet (– The ready-made kind, I like to buy sheets already rolled as they are such a super shortcut)
- 1 Boursin (like, adds richness)
- grated cheddar cheese
- egg (OR milk – For brushing on top)
- 300 grams asparagus (Tough ends removed)
- 150 grams garlic (and herb cream cheese)
- 150 grams grated cheddar cheese
- 320 grams puff pastry sheet
- 1 egg
- 1 Tbsp. milk
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium500mg21% |
| Potassium430mg12% |
| Protein23g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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