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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. baby spinach
- 3 cups cottage cheese
- 12 oz. feta cheese (crumbled)
- 1/4 cup romano cheese (Parmesan, finely grated, divided)
- 3 eggs (room temperature)
- 8 oz. marinated artichoke hearts (drained and patted dry, finely chopped)
- 1 shallot (small, minced)
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground black pepper
- 1/2 tsp. salt
- 1 lb. phyllo dough (thawed in the refrigerator)
- 1 1/2 cups unsalted butter (melted)
- cooking spray
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat950 |
| % DAILY VALUE |
| Total Fat106g163% |
| Saturated Fat63g315% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium2570mg107% |
| Potassium790mg23% |
| Protein48g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C30% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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