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Ingredients
US|METRIC
7 SERVINGS
- 2 onions (medium, sliced)
- 2 Tbsp. unsalted butter
- 2 jalapeño chiles (fresh, cut into halves lengthwise, seeded and cut into strips)
- 2 cloves garlic (minced)
- 1 1/2 cups corn kernels (fresh, cut off the cob)
- salt
- ground black pepper
- 2 Tbsp. unsalted butter
- 1 1/4 cups shredded Monterey Jack cheese
- 2/3 cup shredded sharp cheddar cheese
- 6 large eggs (extra-, lightly beaten)
- 1/2 cup milk
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium740mg31% |
| Potassium250mg7% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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