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10Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. broccoli florets
- 1 cup fat free milk
- 1 Tbsp. cornstarch
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. paprika
- 1/4 tsp. black pepper
- 1/4 tsp. sea salt
- 1 cup reduced fat shredded cheddar cheese (2% milk)
- 1 tsp. Dijon mustard
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium260mg11% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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