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Ingredients
US|METRIC
12 SERVINGS
- 225 grams arrow root (/tapioca flour)
- 80 mL water
- 50 mL sunflower oil
- 6 Tbsp. plain yogurt (approx. 125g)
- 1 egg
- 55 grams Parmesan cheese (or tasty, freshly grated)
- 1 tsp. salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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