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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup corn kernels (boiled)
- 1/4 capsicum (finely chopped)
- 1 onion (medium, finely chopped)
- 1/3 cup processed cheese (grated)
- 1 green chili (finely chopped)
- 1/4 tsp. pepper (powder)
- 1/4 tsp. oregano
- salt (to taste)
- 4 bread slices
- tomato ketchup (as required)
- butter (as required)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium790mg33% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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