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Ingredients
US|METRIC
6 SERVINGS
- 8.5 oz. whole grain rice (ready-to-serve Santa Fe, medley)
- 1/2 lb. lean ground beef (90% lean)
- 3/4 cup frozen corn (thawed)
- 3/4 cup black beans (rinsed and drained)
- 12 oz. salsa
- 4 oz. process cheese (Velveeta, thinly sliced)
- 6 flour tortillas (10 inches, warmed)
- leaf lettuce (optional)
- chopped onion (optional)
- sweet red pepper (optional)
- sour cream (optional)
- shredded mexican cheese blend (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1030mg43% |
| Potassium540mg15% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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