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9Ingredients
55Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. vegetable oil
- 2 courgettes (sliced)
- 2 onions (thinly sliced)
- 2 large potatoes (peeled and thinly sliced)
- 6 eggs
- salt
- freshly ground black pepper
- 75 grams mature cheddar cheese (grated)
- 1 green chilli (mild, deseeded and finely chopped)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol335mg112% |
| Sodium440mg18% |
| Potassium1270mg36% |
| Protein20g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hogg 6 years ago
Very tasty and a great way to use up the abundance of courgettes I’ve grown this year