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Ingredients
US|METRIC
2 SERVINGS
- 250 grams beef cheek (leftover boiled, and tongue)
- 1 egg
- 1 clove garlic (minced)
- 1 Tbsp. parsley (chopped)
- salt
- freshly ground black pepper
- breadcrumbs
- extra-virgin olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol190mg63% |
| Sodium650mg27% |
| Potassium440mg13% |
| Protein29g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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