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Brandon Todus: "awesome!!! we love this meal. I use 4 tablespoons…" Read More
7Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Cheddarwurst Smoked Sausage
- 1 Tbsp. butter (or margarine)
- 2 tart apples (peeled, cored and cut into 1/2" wedges)
- 1 Vidalia onion (sliced)
- 2 green bell peppers (seeded and cut into 1/2" strips)
- 2 red bell peppers (seeded and cut into 1/2" strips)
- 1/2 tsp. coarsely cracked black pepper
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Directions
- Cut sausage on an angle into ½” slices. Heat a large non-stick skillet over medium-high heat for 3 minutes. Cook sausage 1-2 minutes per side or until lightly browned; remove from skillet.
- Melt butter in skillet. Add apples, onion, green and red peppers. Cook, stirring occasionally until peppers are soft, about 10 minutes.
- Return sausage to pan and heat through. Top with cracked black pepper. Serve over hot cooked rice.
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium25mg1% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C220% |
| Calcium2% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brandon Todus 4 years ago
awesome!!! we love this meal. I use 4 tablespoons butter instead of one, plus sauteed the peppers, apple and onion quit a bit longer in the butter. Flavor explodes after the rice absorbs all the butter and fat.