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7Ingredients
20Minutes
15Calories
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Ingredients
US|METRIC
72 SERVINGS
- 1 1/2 cups cooked quinoa
- 1/2 cup shredded cheddar
- 1/4 cup scallions (thinly sliced)
- 2 Tbsp. all purpose flour
- 3/4 tsp. season salt
- 3 Tbsp. olive oil (divided)
- 1 beaten egg
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium5mg0% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bohr 6 years ago
pretty good way to eat quinoa. i used taco cheese. gave it a nice mexican flare. will make again.