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Cheddar Green Chile "Cornbread" - Low Carb
GOURMET GIRL COOKS11Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups blanched almond flour
- 1/4 cup flax seeds (ground golden)
- 1/4 cup Swerve Sweetener (granular, or preferred sweetener)
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1/2 cup buttermilk (*see notes below)
- 2 large eggs
- 4 Tbsp. melted butter
- 1/2 cup yellow summer squash (shredded, reduce to 1/4 cup for drier cornbread)
- 1 cup shredded sharp cheddar cheese (divided)
- 1 Tbsp. green chiles (canned diced fire roasted, hot or mild, I used hot)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium770mg32% |
| Potassium230mg7% |
| Protein23g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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