Cheddar Garlic Fathead Rolls

ALL DAY I DREAM ABOUT FOOD
13Ingredients
50Minutes
250Calories

Ingredients

US|METRIC
  • 8 ounces cheddar cheese (grated, I used Cabot Vermont Cheddar)
  • 2 tablespoons butter
  • 1/2 cup coconut flour
  • 1/4 cup whey protein powder (unflavored, or egg white protein powder)
  • 4 teaspoons baking powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 large egg white
  • 2 tablespoons butter (melted)
  • 2 cloves garlic (minced)
  • 1 tablespoon chopped parsley
  • 1/2 teaspoon coarse salt
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    250Calories
    Sodium31% DV740mg
    Fat32% DV21g
    Protein22% DV11g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol100mg33%
    Sodium740mg31%
    Potassium125mg4%
    Protein11g22%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium40%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop