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Cheddar-Crusted Perogies and Veggies
DAIRY FARMERS OF CANADA12Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/4 lb. perogies (store-bought frozen, potato and onion flavour or your choice)
- 2 Tbsp. butter
- 4 cloves garlic (minced)
- 1 red onion (finely sliced)
- 8 oz. mushrooms (sliced)
- 1 red bell pepper (diced)
- 8 oz. baby spinach
- 3 pinches salt (and freshly ground pepper)
- 1/4 cup cream (18 %, or 15 % cream)
- 1/4 cup vegetable broth (sodium-reduced)
- 2 Tbsp. fresh chives (chopped)
- 6.5 oz. medium cheddar (Canadian, shredded)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium880mg37% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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