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Ingredients
US|METRIC
8 SERVINGS
- 1 cup all-purpose flour
- 1 cup yellow cornmeal (stone-ground)
- 1 Tbsp. sugar
- 1 1/2 tsp. baking powder
- 1 tsp. coarse salt
- 1 pinch cayenne pepper
- 1 1/2 cups milk
- 2 large eggs (lightly beaten)
- 1 1/2 Tbsp. unsalted butter (melted)
- 1 cup cheddar cheese (grated)
- 1/2 cup corn kernels (frozen, fresh, or left over from a cooked cob)
- 2 Tbsp. pickled jalapenos (chopped, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium640mg27% |
| Potassium200mg6% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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