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Cheddar Bacon Ranch Baked Chicken Tenders
COOKIE ROOKIE8Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup all purpose flour
- 1 oz. ranch dip mix
- 1 egg
- 1/2 cup panko bread crumbs (crispy)
- 1/2 cup shredded cheddar cheese
- 1/2 cup cooked bacon (chopped, or bacon bits)
- 14 oz. boneless skinless chicken tenders (or chicken breasts cut into strips. About 7-8 strips)
- ranch dressing (unchecked▢, for dipping)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1050mg44% |
| Potassium360mg10% |
| Protein28g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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