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Che Ba Mau – Vietnamese Three Colour Bean Dessert
THE VIET VEGAN11Ingredients
65Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mung beans (split, hulled, soaked overnight)
- 1 Tbsp. agar agar (powder)
- 2 Tbsp. sugar
- 2 cups water
- 3 drops pandan (flavouring)
- 1/2 sugar
- 1/2 cup water
- 1 can coconut cream (alternatively, you can refrigerate a can of full-fat coconut milk, then take the thick cream)
- 2 Tbsp. sugar (you can add more if you'd like)
- 1 can red kidney beans (try to find low sodium, rinsed very well and drained)
- 2 cups ice (shaved)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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