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Ingredients
US|METRIC
4 SERVINGS
- 3 chayote (skin peels off, seed in the middle removed and then chopped)
- 1 onion (chopped)
- 3 garlic (pods chopped)
- 1/2 inch ginger (piece of, chopped)
- 2 tsp. mustard seeds
- 1/2 tsp. paprika
- 1 tsp. Garam Masala
- 2 Tbsp. olive oil
- salt
- pepper
- 3 Tbsp. vegetable stock
- 1/2 lime
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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