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Ingredients
US|METRIC
4 SERVINGS
- 1 skinless chicken thigh (or breast, boneless, cut into small pieces and season with 1 teaspoon soy sauce and 1 teaspoon sake)
- 1 tsp. sake
- 10 medium shrimp
- 2 fresh shiitake mushrooms (thinly sliced)
- 1/2 pkg. shimeji mushrooms (separated into pieces)
- 1/2 small carrot
- 1/2 bunch fresh spinach
- 4 eggs
- 2 cups dashi
- 1 1/2 tsp. soy sauce
- 1 Tbsp. sake
- 1/2 tsp. salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium760mg32% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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