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Charred Corn and Avocado Salad with Lime, Chili, and Tomato
FOOD5213Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 ears of corn
- 1 poblano pepper (cut into small pieces)
- 1/2 red onion (thinly sliced)
- olive oil
- kosher salt
- freshly ground black pepper
- 1 avocado (large or 2 small, cut into small dice)
- 1/2 cup cherry tomatoes (halved or quartered)
- 2 Tbsp. lime juice (plus lime wedges for serving)
- 1/2 tsp. honey
- cayenne pepper (to taste)
- 1/4 cup extra-virgin olive oil
- 1 handful fresh basil leaves (roughly torn)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium390mg11% |
Protein2g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A30% |
Vitamin C25% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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