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Charred Corn Sun Dried Tomato Orzo Salad
WHOLE AND HEAVENLY OVEN17Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 ears sweet corn (husks and silk removed)
- 1 Tbsp. olive oil
- salt
- pepper
- 1 lb. orzo (cooked according to package instructions)
- 1 cup oil-packed sun-dried tomatoes (roughly chopped)
- 1/2 cup crumbled feta cheese
- 2 ripe avocados (medium, pitted and diced)
- 2 cups baby arugula (or spinach)
- 1/3 cup lemon juice
- 2 Tbsp. honey (or agave syrup)
- 1 Tbsp. Dijon mustard
- 1/4 cup herbs (finely chopped, chives, parsley, basil, or a combination of all)
- 1 clove crushed garlic
- 1/4 cup extra virgin olive oil
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium1050mg30% |
| Protein17g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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