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Ingredients
US|METRIC
8 SERVINGS
- 4 ears sweet corn (with husks still on)
- 1/2 cup diced red onions (about ½ of a medium onion)
- 2 cups sweet pepper (sliced, I like the mini peppers, sliced into rings)
- 1 cup cherry tomatoes (halved)
- 1/2 cup feta cheese (you can use goat cheese, ricotta salata, etc. or any tangy cheese)
- 2 cups arugula (fresh)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. Balsamico Bianco
- 1/4 tsp. onion powder
- 1/4 tsp. montreal steak seasoning (use can just use pepper, but I like to use this because of its robust flavor)
- 1/4 tsp. sea salt (or to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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