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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh fava beans (shelled, 1 cup)
- 2 Tbsp. olive oil
- 4 cups corn kernels
- 4 ears of corn
- 1 onion ( small, finely diced)
- 2 garlic cloves ( small, minced)
- 1 tsp. kosher salt
- 1/2 red pepper (thinly sliced)
- 1 scallion (thinly sliced)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2400mg100% |
| Potassium790mg23% |
| Protein41g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium100% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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