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Charred Corn Salad with Tomatoes and Avocados
100 DAYS OF REAL FOOD10Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 ears corn husked
- 2 green onions (sliced, thinly sliced red onion can be substituted)
- 1 large tomato (chopped)
- 1 avocado (cubed)
- 2 1/2 Tbsp. lime juice (freshly squeezed)
- 2 Tbsp. extra virgin olive oil (unrefined, cold pressed)
- 1 tsp. sea salt
- 3 dashes hot sauce
- 1/4 tsp. chili powder
- ground black pepper (Freshly, to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium310mg9% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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