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Charred Broccoli With Manchego, Hazelnuts, and Honey Recipe
SERIOUS EATS8Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (about 1 pound; 450g, stem end trimmed and stalk peeled of tough skin)
- 3 Tbsp. extra virgin olive oil
- kosher salt
- freshly ground black pepper
- 1/2 lemon (about 1 tablespoon; 15ml)
- 3 Tbsp. honey
- 1/3 cup toasted hazelnuts (chopped, about 2 ounces; 55g)
- 4 oz. manchego cheese
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium700mg29% |
| Potassium530mg15% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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